200 hours Yoga Teacher Training
in Cambodia
Become a certified yoga teacher
Join our 200hr Yoga TTC (Yoga Alliance International certified),
at Blue Indigo Yoga Mindfulness wellness center, by the Mekong river in Phnom Penh, Cambodia.
A Typical Day at Our Yoga Teacher Training
A balanced rhythm of practice, study, self-reflection and rest designed to support your personal transformation
Our curriculum offers a wealth of powerful courses designed to equip you with the essential skills and insights needed to succeed in today’s dynamic world. Whether you’re mastering the fundamentals or venturing into specialized areas, our program paves the way for a vibrant and promising future!
- Yoga philosophy
- Pranayamas & Kriyas
- Meditation
- Anatomy & Physiology
- Mantras & Chanting
- Introduction to ashtanga vinyasa method
- Yoga asanas & Alignment
- Teaching sequence & practice
- Qualities & role of a teacher
- Yogic Lifestyle
- And more ….
| Time | Activity |
|---|---|
|
6:15 AM – 7:00 AM |
🧘 Kriyas, Pranayama & Meditation |
|
7:00 AM – 8:30 AM |
🔥 Ashtanga Vinyasa Yoga |
|
8:30 AM |
🍓 Breakfast |
|
9:15 AM – 10:30 AM |
📚 Self-study, Reading & Journaling |
|
10:30 AM – 12:00 PM |
🕉️ Philosophy or Anatomy |
|
12 PM – 3:30 PM |
☕Lunch, break & rest |
|
3:30 PM – 5:30 PM |
🧘♀️ Hatha Yoga & Alignment |
|
5:35 PM – 7:00 PM |
🎶 Mantra Chanting / Yin Yoga / Meditation |
|
7:00 PM – evening |
🍽️ Dinner, bedtime & rest |
Blue Indigo Yoga Mindfulness wellness center
Accomodations & foods
Accomodation
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Food
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Why practice with us ?
Deepen your understanding of the practice & experience 200 hour of yoga training with us.Learning about postures, alignment, breathing techniques, philosophy, chanting and more. We cannot wait to welcome you on this beautiful journey of learning.
Become a certified yoga teacher or join us to gain more yogic knowledge & enhance your practice.
We focus on alignment, ashtanga vinyasa method, moving in harmony with the breath & how to establish a meaningful daily yoga practice.
Training will be taught in english by 2 Indian teachers & Estella.
We are looking forward to meeting you !
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- accomodation
- food
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- allowing seamless content navigation.
Organize information efficiently while keeping the interface clean and interactive. Perfect for FAQs, product details, or multi-section content.
- accomodation
- food
- Enhance user experience with Advanced Tabs,
- allowing seamless content navigation.
- allowing seamless content navigation.
- allowing seamless content navigation.
- allowing seamless content navigation.
- allowing seamless content navigation.
Ganesha Yoga Shala gallery
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What they say about our classes
Read the testimonials of our students in Google business reviews
Talk to us
Send us a message for any queries you may have.
Or for booking your next class today !
See you on the mat.