What is Yoga? History, Origin & Types of Yoga.
Yoga is an ancient Indian practice that brings together your body, mind, and spirit. It does this through different physical […]
What is Yoga? History, Origin & Types of Yoga. Read More »
Guest Teaching Yoga Philosophy and Asanas at an Indian University
One of the most meaningful experiences during my time in India was being invited, along with Prashant, to serve as
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My Experience Studying Yoga in an Indian Yoga School as a Foreign Woman
In 2023, I spent a month living and studying in Mumbai, India, immersed in the world of traditional yoga education.
My Experience Studying Yoga in an Indian Yoga School as a Foreign Woman Read More »
What is ashtanga vinyasa yoga method?
Next blog post coming soon 🙂
What is ashtanga vinyasa yoga method? Read More »